Tyahappy's Journal, 12 Jan 12

OMG x x Gym induction in an hour! never have I been so scared in all my life - this is the start of a new beginning - Providing I survive x x

View Diet Calendar, 12 January 2012:
830 kcal Fat: 52.57g | Prot: 58.70g | Carbs: 32.50g.   Breakfast: cream, cheese, Coffee, egg, splenda. Lunch: beef stock cube. Dinner: mixed peppers, cauliflower, Broccoli Flower Clusters, chicken. Snacks/Other: fanta. more...
2228 kcal Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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