Darleen86's Journal, 16 Feb 17

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Weigh In record (no journal entry) for 16 February 2017

113 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:

1310 kcal

Fat: 30.51g | Prot: 105.62g | Carbs: 139.81g. Breakfast: Juice Plus Complete Chocolate. Lunch: Tomaten, Gurke (mit Schale), Penny Markt Putenbrust Filet, Bäckerkrönung Vollkornbrot mit Sonnenblumenkernen. Dinner: Juice Plus Complete Chocolate. Snacks/Other: Juice Plus Complete Chocolate Bar. more...

2966 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...

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Darleen86's Journal, 16 Feb 17

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Darleen86's Weight History