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ehhh, I'm struggling...but I'm not giving up
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71.7 kg
Lost so far: 6.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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657 kcal
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Fat: 28.61g | Prot: 52.09g | Carbs: 46.03g.
Breakfast: Whole Milk, Coffee, Baileys Coffee Creamer - Mudslide. Lunch: Dannon Light & Fit Greek Crunch Strawberry Cheesecake, Hard-Boiled Egg. Dinner: Baked or Broiled Salmon. more...
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Losing 0.8 kg a Week
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 Comments
If you weren't struggling, you wouldn't be trying to lose weight. So hard but persistence and for me, anger at my fat, works!
16 Feb 17 by member: FloridaAngel
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epright9's Weight History
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