Weigh In record (no journal entry) for 16 February 2017
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77.1 kg
Lost so far: 3.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1384 kcal
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Fat: 64.88g | Prot: 98.62g | Carbs: 112.80g.
Breakfast: Copra Óleo de Coco Extra Virgem, Piracanjuba Queijo Prato, Ovo Cozido, Canela, Nestlé Leite Ninho, Cacau em Pó (Não Adocicado), Nescafé Café Solúvel Granulado Matinal, Essential Foods Xylitol, Sadia Peito de Peru Defumado Light. Lunch: Tomates, Rúcula, Repolho, Alface, Picanha sem Gordura. Dinner: Pif Paf Moela de Frango, Pamonha. more...
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Losing 2.8 kg a Week
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AnaLúGyn's Weight History
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