Weigh In record (no journal entry) for 16 February 2017
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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357 kcal
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Fat: 6.94g | Prot: 13.32g | Carbs: 57.74g.
Breakfast: Milch 1,5%, Kaufland Pomelo, Seitenbacher Dinos-Frühstück, Kaffee mit Milch. more...
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Losing 0.0 kg a Week
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