Weigh In record (no journal entry) for 16 February 2017
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80 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1529 kcal
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Fat: 70.30g | Prot: 78.37g | Carbs: 133.19g.
Breakfast: Kawa z Mlekiem. Lunch: Zupa Pomidorowa. Dinner: Tradycyjne Smaki Polędwica Tradycyjna, Chleb Czystoziarnisty. Snacks/Other: Mandarynka. more...
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steady weight
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Dabrowkas's Weight History
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