Weigh In record (no journal entry) for 15 February 2017
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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929 kcal
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Fat: 18.94g | Prot: 33.44g | Carbs: 165.20g.
Breakfast: Mate, Mermelada, Tottus Galleta de Arroz. Lunch: Miraflores Arroz, Repollo Verde, Pescado Frito en Mantequilla. Snacks/Other: Galletas (con Relleno de Mantequilla de Maní), Sandía, Plátano, Sandía, Plátano. more...
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2250 kcal
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Exercise:
Martial Arts - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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yasminavillablanca's Weight History
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