Weigh In record (no journal entry) for 15 February 2017
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61.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1338 kcal
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Fat: 51.39g | Prot: 95.91g | Carbs: 120.76g.
Breakfast: REWE Beste Wahl Smoothie Apfel-Mango-Maracuja (Flasche), Mangos, Exquisa Quarkcreme Natur 0,2%. Lunch: Tomaten, Gutfried Geflügel-Frikadellen. Dinner: Herta Finesse Schinken mit Belém-Pfeffer, Milch 1,5%, Inkospor Active pro 80 Schoko. Snacks/Other: Granini Für Dich Bonbons, Bio Dinkel Shortbread, Nespresso Latte Macchiato, TIM`S Brownie Mini. more...
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1793 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Running - 10/kph - 30 minutes. more...
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Losing 2.1 kg a Week
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MaBe2307's Weight History
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