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I'm doing well , weigh in tomorrow hopefully a good drop!
View Diet Calendar, 24 January 2010:
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1010 kcal
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Fat: 27.83g | Prot: 42.10g | Carbs: 157.07g.
Breakfast: jenny craig syrup, banana. Lunch: apple, trader joe's mini pita, trader joe's eggless eggsalad. Dinner: garden salad, jenny craig turkey. Snacks/Other: jenny craig cheese curls. more...
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2282 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
24 Jan 10 by member: chattycathy1955
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Keeping my fingies crossed!
24 Jan 10 by member: Stehanie Knight
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I'm sure the scale will be nice to you tomorrow. I read your comment on Chattycatty's journal. on FS recipe database there is for sure a mashed cauliflower recipe. you can use it to make the shepherd's pie. there might be a shepherd's pie recipe as well... good luck!
24 Jan 10 by member: jessyline
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I'll search for it thank you , you make that stew sound soooooooo good too!
24 Jan 10 by member: thecoach
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Wishing you good news from the scale tomorrow!
24 Jan 10 by member: amryk
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24 Jan 10 by member: thecoach
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Doin' awesome Coach..! May the scale God look favorably upon you tomorrow....!!
24 Jan 10 by member: drd3775
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24 Jan 10 by member: thecoach
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thecoach's Weight History
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