Weigh In record (no journal entry) for 15 February 2017
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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576 kcal
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Fat: 22.45g | Prot: 30.99g | Carbs: 64.88g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Дмитровский Молочный Завод Кефир 1%, Савушкин Продукт Творог Мягкий 0%. Snacks/Other: Гречка Отварная. more...
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Losing 3.2 kg a Week
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sinichka26's Weight History
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