Weigh In record (no journal entry) for 15 February 2017
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1181 kcal
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Fat: 90.22g | Prot: 59.87g | Carbs: 40.77g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Manteiga (com Sal), Grano Frozen Brócolis Congelado, Ovo Mexido. Dinner: Bacon, Óleo de Coco, Café, Manteiga (com Sal), Espinafre Cozido (de Espinafre Congelado, Cozinhado sem Adição de Gordura), Ovo Mexido. more...
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Losing 2.1 kg a Week
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Mari.sorvete's Weight History
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