Weigh In record (no journal entry) for 14 February 2017
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70.1 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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225 kcal
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Fat: 9.01g | Prot: 4.86g | Carbs: 31.60g.
Breakfast: ВкусВилл Полба, Глобус Булочка с Отрубями, Яшкино Вафли Глазированные с Орешками, Зеленый Чай, Кофе Эспрессо. more...
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Losing 2.8 kg a Week
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