Weigh In record (no journal entry) for 14 February 2017
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1238 kcal
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Fat: 73.31g | Prot: 29.87g | Carbs: 123.67g.
Breakfast: Orangen. Lunch: Olivenöl, Gurke (Geschält), Cocktailtomaten, Avocado, Rote Linsen. Snacks/Other: Milka Nuss & Nougat-Creme. more...
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Losing 4.2 kg a Week
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blub1990's Weight History
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