Weigh In record (no journal entry) for 13 February 2017
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94 kg
Lost so far: 33 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1264 kcal
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Fat: 35.65g | Prot: 66.54g | Carbs: 148.15g.
Breakfast: Dinkelbrötchen, Philadelphia So Leicht, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, Süßstoffe (Saccharin). Lunch: Lindtmanns Spanische Hähnchenpfanne, Grüne Brechbohnen, Salzkartoffeln. Dinner: Gemischter Salat mit Dressing, Kaufland Argentinisches Hüftsteak. Snacks/Other: Merlot, Jacobs Cappuccino (18g), Landliebe Milch Kaffee Latte Macchiato. more...
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Gaining 0.8 kg a Week
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katharina-heck's Weight History
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