Jazzed44's Journal, 13 Feb 17

I'll take it. My goal is to weigh in once a week and hopefully lose a pound a week. I'll hit my goal this year sometime. I GOT THIS.
76.3 kg Lost so far: 0.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
352 kcal Fat: 5.00g | Prot: 13.00g | Carbs: 64.25g.   Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, Great Value Fat Free Milk. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jazzed44's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.