Weigh In record (no journal entry) for 13 February 2017
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61 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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629 kcal
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Fat: 30.11g | Prot: 27.77g | Carbs: 60.12g.
Breakfast: Milkana Schmelzkäse Kräuter, Vollkorntoast, Milch (Vollmilch). Lunch: Aldi Bio Bauernpfanne. more...
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Gaining 0.3 kg a Week
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