Weigh In record (no journal entry) for 13 February 2017
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69.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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960 kcal
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Fat: 36.69g | Prot: 43.54g | Carbs: 111.92g.
Breakfast: Schwarzwälder Schinken, Guacamole, Goldähren Weizen Knusperbrot, Kaffee mit Milch und Zucker, Gekochtes Ei, Golden Toast Vollkorn Toast. Lunch: Maggi Bolognese, Spaghetti. Dinner: Roggenbrot, Nordholmer Edle Matjesfilets mit Zwiebeln. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 2.8 kg a Week
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janinna2008's Weight History
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