Weigh In record (no journal entry) for 13 February 2017
|
92.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
1766 kcal
|
Fat: 71.37g | Prot: 56.05g | Carbs: 218.54g.
Breakfast: Duo Penotti Chocopasta, Volkoren Brood. Lunch: Tomato Ketchup, Tosti Ham en Kaas, Bolletje Graanreep Naturel. Dinner: Gekookt Ei, Appelmoes, Frieten (Gefrituurd, uit de Diepvries), Aviko Aardappelkroketjes, AH Basmati Rijst. Snacks/Other: Mora Oven Bitterballen, Haribo Kersen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifer4you's Weight History
|