Weigh In record (no journal entry) for 13 February 2017
|
72.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
633 kcal
|
Fat: 26.10g | Prot: 62.40g | Carbs: 37.50g.
Lunch: Чизкейк, Русское Море Горбуша Запеченная. Dinner: Powerlabs Протеин Мой, Parmalat Молоко 0,5%. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|