Weigh In record (no journal entry) for 12 February 2017
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61.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2017:
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1666 kcal
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Fat: 91.49g | Prot: 56.73g | Carbs: 176.21g.
Breakfast: Peanut Butter, Peanuts, Mission Foods White Corn Tortilla, Tea (Brewed). Lunch: Pineapple Juice, Butter, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Mission Foods White Corn Tortilla. Dinner: Lettuce Salad with Assorted Vegetables, Butter, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Shrimp Fried Rice. Snacks/Other: Tea (Brewed), Peanut Butter, Peanuts. more...
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1917 kcal
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Exercise:
Housework - 15 minutes, Cooking - 25 minutes, Elliptical - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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