Weigh In record (no journal entry) for 12 February 2017
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114.4 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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627 kcal
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Fat: 18.11g | Prot: 30.18g | Carbs: 87.27g.
Breakfast: Danone Yaourt Nature, Pitch Brioche Chocolat. Lunch: Danone Yaourt Nature, Herta Knacki, Pâtes (Cuites). more...
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5591 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 3 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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