Weigh In record (no journal entry) for 12 February 2017
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101.4 kg
Lost so far: 8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1227 kcal
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Fat: 46.11g | Prot: 55.67g | Carbs: 158.67g.
Breakfast: Café. Lunch: Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Avocat, Ail, Oignons, Pilon de Poulet, Pomme de Terre, Carottes. Dinner: Banane, Noix. more...
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Losing 0.9 kg a Week
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VanillaCream's Weight History
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