Weigh In record (no journal entry) for 12 February 2017
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97.8 kg
Lost so far: 60.2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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850 kcal
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Fat: 26.14g | Prot: 59.44g | Carbs: 97.56g.
Breakfast: Gut & Günstig Feine Quark-Creme Erdbeere. Lunch: Gut Bartenhof Schweinegulasch, Rosenkohl (Gefroren). Dinner: Milbona Quark Traum Erdbeere. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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maike rossbach's Weight History
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