Weigh In record (no journal entry) for 12 February 2017
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123.9 kg
Lost so far: 1.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1795 kcal
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Fat: 106.23g | Prot: 65.80g | Carbs: 149.23g.
Breakfast: Mangos, Ungesüßte, Gefrorene Erdbeeren, Aldi Kochschinken, Gekochtes Ei, Chia-Nussbrötchen. Lunch: Wassermelone. Dinner: Salatkönig Tzatziki, Möhren, Gyrossuppe. Snacks/Other: Dr. Oetker Bratapfelkuchen. more...
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Losing 3.5 kg a Week
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Miss Mayo's Weight History
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