Weigh In record (no journal entry) for 11 February 2017
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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213 kcal
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Fat: 7.28g | Prot: 5.89g | Carbs: 30.72g.
Breakfast: Maitokahvi, Kananmakuinen Nuudelikeitto (Kuivamuona). more...
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Losing 0.7 kg a Week
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herraLoud's Weight History
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