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Baru mulai breakfast jam 12, hehe.. makan sosis sardine dengan sayur pucuk ubi, dah kangen gulai telur juga.. hiks. Tapi jangan diikutin ya karena sayur pucuk ubi ternyata tinggi karbo.. hiks
View Diet Calendar, 11 February 2017:
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763 kcal
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Fat: 40.15g | Prot: 37.78g | Carbs: 66.62g.
Breakfast: Sosis Daging Sapi, Sosis Daging Sapi, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Egg, SariWangi Teh Hijau. Lunch: Jambu Biji, Kacang Tanah. Dinner: Bakso Daging Sapi, Tahu Kukus. more...
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2644 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (brisk) - 6.5/kph - 30 minutes, Racquetball - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Fabouus88's Weight History
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