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feeling very focused today seeing everyones progress is giving me the motivation I need!!
View Diet Calendar, 10 February 2017:
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1050 kcal
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Fat: 23.00g | Prot: 40.50g | Carbs: 131.50g.
Breakfast: Dunkin' Donuts Coffee, Eating Right Ham & Cheese Scramble. Lunch: Signature Farms Bbq Seasoned Ranch Chicken Salad. Dinner: Dole Shredded Lettuce (Bag), Fresh Express Shredded Carrots, Hellmann's Light Ranch Dressing, Nissin Ramen Beef Flavor Noodles Soup Cup. Snacks/Other: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, International Delight Coffee House Inspirations - Peppermint Mocha. more...
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 Comments
This is the only place that's helped me lose weight in a healthy and doable way! You got this!
10 Feb 17 by member: FloridaAngel
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katiejamaal's Weight History
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