Weigh In record (no journal entry) for 10 February 2017
|
85.1 kg
Lost so far: 0.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
816 kcal
|
Fat: 35.25g | Prot: 71.33g | Carbs: 48.29g.
Breakfast: Kaffee mit Milch. Dinner: Arla Kaergarden Balance Gesalzen, Harzbube Harzer (Hausmacher), Harry Vital + Fit Brot (56g), Spreewaldhof Saure Gurken. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|