Weigh In record (no journal entry) for 10 February 2017
|
126.8 kg
Lost so far: 15.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
400 kcal
|
Fat: 18.75g | Prot: 6.00g | Carbs: 50.00g.
Breakfast: Extra Virgin Olive Oil, Pepperidge Farm Brown Sugar Cinnamon Swirl Bread, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bill Jr 30101's Weight History
|