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good good day ;)
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125.2 kg
Lost so far: 2.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2010:
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213 kcal
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Fat: 3.45g | Prot: 8.45g | Carbs: 37.69g.
Breakfast: Toasted Whole Wheat Bread, Oatmeal. more...
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Losing 3.2 kg a Week
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