Weigh In record (no journal entry) for 10 February 2017
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1083 kcal
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Fat: 84.26g | Prot: 48.24g | Carbs: 37.75g.
Breakfast: Grisbi Печенье с Начинкой из Вишневого Джема, Вареное Яйцо. Lunch: Творог 18%, Грецкие Орехи. more...
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Losing 0.4 kg a Week
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binkovak's Weight History
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