Weigh In record (no journal entry) for 10 February 2017
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73.3 kg
Lost so far: 3.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1194 kcal
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Fat: 38.89g | Prot: 92.40g | Carbs: 120.54g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Активия Йогурт. Lunch: Зеленый Листовой Салат, Курица Вареная, Гречка Вареная. Dinner: Окей Манго, Кальмар Отварной. Snacks/Other: Красное Яблоко, Сырники Домашние. more...
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Losing 21.7 kg a Week
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denmatevg's Weight History
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