week 1: Start off measurements bustt 41 in stomach 44 in waist 40 in thighs 40 in upper arm 15.5 neck 16 in
View Diet Calendar, 10 January 2012:
|
1121 kcal
|
Fat: 25.87g | Prot: 44.20g | Carbs: 188.80g.
Breakfast: 2% milk, special k cereal. Lunch: 2% milk, special k cereal. Dinner: 2% milk, special k cereal, frozen digiorno cheese pizza. Snacks/Other: banana, special k strawberry bar, teriyaki beef jerky. more...
|
|
2970 kcal
|
Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 5 hours, Housework - 1 hour, Driving - 3 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 12 hours and 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyeheartyou18's Weight History
|