Weigh In record (no journal entry) for 09 February 2017
|
91.3 kg
Lost so far: 36.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
1650 kcal
|
Fat: 80.47g | Prot: 130.53g | Carbs: 98.44g.
Breakfast: SPAR Курица Отварная. Lunch: Капитан Норд Крабовые Палочки, Вареное Яйцо, Лакомо Творог Обезжиренный 1,8%. Dinner: SPAR Курица Отварная, Куриный Бульон. Snacks/Other: Пищекомбинат Бежицкий Овсянное Печенье. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilyara888's Weight History
|