kbrammer's Journal, 10 Jan 12

Must be the sodium quite a bit higher yesterday than usual, I can only think that I am retaining water.

View Diet Calendar, 10 January 2012:
1385 kcal Fat: 43.35g | Prot: 71.10g | Carbs: 205.39g.   Breakfast: Freshly Brewed Coffee (Grande), Cream (Half & Half), Bananas, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Bagel Thins - 100% Whole Wheat, Smoked Mozarella and Articoke with garlic sausage, Grapefruit (Pink and Red and White). Dinner: Baby Carrots, Extra Lean Pork Teriyaki Tenderloin, Sweet Potato. Snacks/Other: Special K Vanilla Almond Cereal, Fruit Cocktail, Dark Chocolate Nuggets with Almond, fish oil. more...
1878 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kbrammer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.