Weigh In record (no journal entry) for 08 February 2017
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60.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1368 kcal
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Fat: 104.17g | Prot: 81.77g | Carbs: 40.72g.
Breakfast: Linea Adoçante Sucralose Líquido, Power One Pasta Integral de Amendoim - Torrado. Lunch: Clight Suco, Da Colônia Amendoim Torrado sem Pele, Ovo Frito, Pepino (com Casca), Repolho. Dinner: Clight Suco, Repolho, Pepino (com Casca), Tomates, Cebolas, Banha de Porco
, Músculo Bovino. Snacks/Other: Mãe Terra Cacau em Pó, Bom Coco Leite de Coco, Coco Do Vale Coco Ralado. more...
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1807 kcal
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Exercise:
Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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takahashikelly's Weight History
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