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deprimierend...
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1995 kcal
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Fat: 84.43g | Prot: 51.55g | Carbs: 248.08g.
Breakfast: Aldi Milch 3,5%, Gletscherkrone Porridge Hafermahlzeit Apfel-Zimt, Aldi 0,1% Fett Erdbeer Joghurt. Lunch: Pommes Frites. Dinner: Ikea Hot Dog. Snacks/Other: Biscotto Apple Pie Cookies, Kinder Joghurtschnitte, Duplo Chocnut. more...
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1963 kcal
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Exercise:
Standing - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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