Weigh In record (no journal entry) for 08 February 2017
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50.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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821 kcal
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Fat: 37.19g | Prot: 42.84g | Carbs: 77.87g.
Breakfast: Aldi Brötchen, Буженина. Lunch: Свиная Отбивная, Картофельное Пюре. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Конфеты. more...
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Losing 2.8 kg a Week
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rosanat78's Weight History
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