Weigh In record (no journal entry) for 08 February 2017
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48.5 kg
Lost so far: 4.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1780 kcal
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Fat: 78.68g | Prot: 97.12g | Carbs: 153.78g.
Breakfast: Casa do Pão de Queijo Pão de Queijo. Lunch: Feijão Carioca Cozido, Carne. Dinner: Casa do Pão de Queijo Pastel Assado Integral. Snacks/Other: Maçã, Maçã. more...
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Losing 7.7 kg a Week
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Anapaulaecon's Weight History
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