bbstacy's Journal, 22 Jan 10

I went over my calorie amount for the day. Not Good! Need to plan a little bit better for my meal during the day. On new meds and trying to adjust my eatting habits to go with them.

View Diet Calendar, 22 January 2010:
1423 kcal Fat: 67.05g | Prot: 50.68g | Carbs: 150.31g.   Breakfast: Vanilla Caramel Sugar Free, Concord Grape Jelly, Reduced Fat Peanut Butter, Toasted Buttermilk Waffle (Frozen). Lunch: Whole Wheat Bread, Thin Sliced Beef Luncheon Meat. Dinner: Cheese Bread, Roasted Sweet Pepper Garlic Vinaigrette salad dressing, Mixed Salad Greens, Chicken Pot Pie. more...
1962 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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