Weigh In record (no journal entry) for 08 February 2017
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112 kg
Lost so far: 16.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1859 kcal
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Fat: 29.97g | Prot: 67.37g | Carbs: 272.07g.
Breakfast: Café com Açúcar, Nestlé Passatempo Leite. Lunch: Coca-Cola Coca-Cola (Lata), Pastel de Carne, Pastel de Queijo. Dinner: Walmart Patinho em Bife, Quero Feijão Carioca, Coca-Cola Refrigerante, Arroz Branco, Sol Cerveja. Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Baunilha), Brahma Brahma Chopp. more...
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2956 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 20 hours and 39 minutes, Sleeping - 2 hours and 1 minute. more...
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Gaining 1.8 kg a Week
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VanessaFertonani's Weight History
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