Weigh In record (no journal entry) for 08 February 2017
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66.9 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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513 kcal
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Fat: 14.72g | Prot: 39.33g | Carbs: 52.55g.
Breakfast: Milfina Butter, WEFA Paderborner Roggenmischbrot, Aldi Schinkensülze. Lunch: Jack Link's Beef Jerky Original. Dinner: Milfina Joghurt 3,5% Fett, Knusperone Trauben-Nuss Müsli. more...
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Gaining 1.4 kg a Week
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Astrid K.'s Weight History
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