evanstonmomcpa's Journal, 22 Jan 10

I seem to do great through most of the day and then about 4 pm I lose it. I end up having a snack and then eating dinner by 5 pm...which makes for a long night. Maybe I need to start going to sleep at 7 pm LOL.

View Diet Calendar, 22 January 2010:
1591 kcal Fat: 64.63g | Prot: 93.35g | Carbs: 162.04g.   Breakfast: slim fast 3-2-1 plan shake mix milk chocolate, skim milk, special k protein snack bar. Lunch: pepperidge farm creme filled pirouette rolled wafers, arnold Whole wheat bread, smart balance spread, oscar mayer roast beef, muenster cheese. Dinner: shredded cheese, White Corn Taco Shells, mission flour tortillas, Fat Free Ranch Dressing, chicken breast. Snacks/Other: chocolate chip cookies, sun chips, nabisco ritz crackerfuls four cheese, yoplait fiber one yogurt key lime, walnuts. more...
2326 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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I completely understand what you mean. Sometimes it's like I can't hit the pantry fast enough. Waiting for the healthy dinner to finish cooking seems like eternity. The worst part is that the snack in the pantry are all carbs and those just make you even more hungry. But munching on celery or an apple doesn't 'hit the spot' either. I don't really have a solution, but I want you to know you're not alone. If you figure one out, please let me know. 
22 Jan 10 by member: Sheryl Sinclair
I did better on Sunday and made it through the afternoon and evening without getting the munchies....I kept myself so incredibly busy with some sewing projects and some shopping that I didn't think about eating. I think this diet may end up being a financial problem if I need to shop to not eat LOL! 
25 Jan 10 by member: evanstonmomcpa
ROFL, but at least we "know" how to shop. Maybe that a good time to clip the coupons and file them. =) 
25 Jan 10 by member: revv0614
Yes we do!! And that is just another addiction in addition to food. Getting a great deal is just as tempting as eating is LOL! 
25 Jan 10 by member: evanstonmomcpa

     
 

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