madjak30's Journal, 09 Jan 12

Was good today about the intake...but I didn't get some things accomplished that I wanted to...

I hate being a procrastinator...

Later.

View Diet Calendar, 09 January 2012:
2379 kcal Fat: 121.45g | Prot: 75.08g | Carbs: 239.70g.   Breakfast: Toasted Multigrain Bread, Fried Egg, Imperial Margarine, Coffee with Cream, No Calorie Sweetener (Splenda). Lunch: McIntosh Apple, Campbell's Healthy Request Italian Minestrone, Coffee with Cream, No Calorie Sweetener (Splenda). Dinner: Prepared Yellow Mustard, Swiss Cheese, Extra Lean Deli Sliced Ham, Toasted Multi Grain Bread, Lettuce Salad with Assorted Vegetables, Kraft Sun Dried Tomato Vinaigrette, Imperial Margarine, Coffee with Cream, No Calorie Sweetener (Splenda). Snacks/Other: Banana, Chocolate Truffle Sugar Free (Russell Stover), Coffee with Cream, apple, No Calorie Sweetener (Splenda). more...
3556 kcal Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...

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Comments 
It'll get better, Jack. Once you're lighter, you'll have more energy, and procrastinate less. That's what I've experienced. You're doing fine. Reminds me of that old joke... "I was gonna procrastinate all day, but then I got lazy..." :) 
10 Jan 12 by member: kingkeld



madjak30's Weight History


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