Weigh In record (no journal entry) for 07 February 2017
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54.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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575 kcal
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Fat: 16.60g | Prot: 41.92g | Carbs: 62.97g.
Breakfast: Mulino Bianco Biscottone, Zucchero di Canna, Vitasoya Soyadrink, Oro Saiwa Biscotti, Colussi Oswego. Lunch: Scotti Gallette di Riso, Finocchio Crudo, Lattuga, Salmone. more...
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1634 kcal
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Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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