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cherrdnictt
Journal
19 Jun 15
cherrdnictt's Journal, 19 Jun 15
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Weigh In record (no journal entry) for 19 June 2015
59 kg
Lost so far:
1.6 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2015:
1078 kcal
Fat: 39.55g | Prot: 26.89g | Carbs: 155.44g.
Breakfast:
Французский Тост с Маслом, Кофе с Молоком и Сахаром.
Lunch:
Кофе с Молоком и Сахаром, Яблочный Сок.
Dinner:
Молочный Коктейль, Пицца Домашняя.
more...
2057 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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cherrdnictt's Weight History
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