Weigh In record (no journal entry) for 07 February 2017
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72.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1326 kcal
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Fat: 34.09g | Prot: 81.99g | Carbs: 172.30g.
Breakfast: Myline Eiweißpulver Vanille, Leinsamen, Alpro Soya Joghurt Vanille, Alnatura Basis Müsli, Edeka Mango aus Peru. Lunch: Gurkensalat, Braeburn Äpfeln, Hähnchenbrustfilet, Uncle Ben's Süß-Sauer Extra Gemüse, Barilla Nudeln Gekocht. Dinner: Hartgekochtes Ei, Power System Professional Protein Bar Schoko Nougat Crunch. Snacks/Other: Haribo Lakritz Schnecken. more...
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Losing 0.9 kg a Week
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lauratussi1's Weight History
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