Weigh In record (no journal entry) for 07 February 2017
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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821 kcal
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Fat: 25.96g | Prot: 117.32g | Carbs: 23.91g.
Breakfast: Данон Творог Мягкий 0%. Lunch: Куриная Грудка Отварная. Dinner: Яйцо (Целое), Parmalat Молоко 0,5%, Powerlabs Протеин Мой. more...
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Losing 0.4 kg a Week
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