Starladesiree's Journal, 22 Jan 10

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Weigh In record (no journal entry) for 22 January 2010

62.4 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2010:

2037 kcal

Fat: 37.13g | Prot: 116.28g | Carbs: 315.40g. Breakfast: Pink Grapefruit Juice, Almond Breeze Vanilla, Honey Nut Cheerios. Lunch: Dr. Pepper, Reduced Fat Mexican 4 Cheese Blend. Dinner: Grillin' Beans Steakhouse Recipe. Snacks/Other: Premium Protein Powder - Chocolate. more...

1788 kcal

Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Starladesiree's Weight History

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Starladesiree's Journal, 22 Jan 10

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Starladesiree's Weight History