Weigh In record (no journal entry) for 06 February 2017
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75.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1545 kcal
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Fat: 38.81g | Prot: 81.97g | Carbs: 214.46g.
Breakfast: Birnen, Trader Joe's Cranberries, Aldi Kalifornische Walnusskerne, Alnatura Agaven Dicksaft, Aldi Haferflocken, Salz, Milch 1,5%, Frisch Gepresster Orangensaft, Kaffee. Lunch: Combino Bandnudeln, Linessa Schinkenwürfel, Grüne Bohnen, Rindergulasch. Dinner: Meine Käserei Gouda, Lidl Rustikales Baguette, Gurke (mit Schale). Snacks/Other: Kaffee. more...
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2272 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Trixi van Bommel's Weight History
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